🕯️ A Weight Loss Spell for Real Results
Let’s be honest — losing weight isn’t just about food and fitness. It’s about energy, mindset, and consistency. This spell is designed to support your weight loss goals by helping you stay motivated, clear energetic blocks, and activate real, sustainable change.
It won’t do the hard work for you — but it will make it easier to stick to your intentions, release what’s weighing you down, and feel more in control of your body and habits.
✨ When to Cast This Spell
- On a new moon (to start fresh) or waning moon (to release weight)
- When you’re ready to commit to a routine
- When motivation dips or you keep self-sabotaging
- After a health reset or new habit plan
🔮 What You’ll Need
- 1 black candle (to banish bad habits)
- 1 green candle (to energise health and growth)
- 1 white candle (for clarity and balance)
- A small piece of paper + pen
- A few pinches of peppermint or ginger (to boost energy and circulation)
- Optional: carnelian crystal (for drive and willpower)
🕯️ Spell Steps: Burn & Begin Again
- Set up your space. Light your black, green, and white candles in a triangle around your working area.
- Write down one sentence:
“I release the weight I no longer need. I choose discipline, movement, and strength.” - Fold the paper and pass it through the black candle’s flame or smoke. Say:
“Old habits are done. I release them now.” - Sprinkle your herbs around the green candle and say:
“Let my body align with my energy. Let health, motivation, and balance guide me.” - Sit with the flame for a moment and visualise your body getting stronger, leaner, lighter.
Picture yourself showing up daily — eating well, moving often, and trusting yourself to keep going. - Blow out the candles. Burn or bury the paper. Keep the carnelian nearby if using.
💡 Extra Magic:
- Drink moon water charged under the new moon to energise your metabolism
- Place a sticky note of your intention on your mirror, desk, or water bottle
- Repeat the spell weekly if needed, especially during waning moon phases
🏹 Reminder:
This spell is a tool, not a shortcut. Pair it with effort — nourish your body, move it with love, and stay consistent.
Your body knows how to heal, release, and shift — your job is to show up for it.
